SOA
Start of Authority
Primary NS
Mailbox
postmaster.help-r.com
Serial
1794445119
Refresh
3600
Retry
1800
Expire
604800
Minimum TTL
3600
MX
Mail Exchangers
TXT
TXT Records
google-site-verification=1Mdn9tCTn-6mGSlY2_HSx1INRV7WBg9CmM-aaMyxLm4
v=spf1 include:_spf.google.com ~all