SOA
Start of Authority
Primary NS
Mailbox
dns.cloudflare.com
Serial
2418133483
Refresh
10000
Retry
2400
Expire
604800
Minimum TTL
1800
MX
Mail Exchangers
TXT
TXT Records
google-site-verification=zcDwioJvtQpDmlz3F2wciWWhkmzHoma_FOWebGHPWh8
v=spf1 a mx include:spf.postal.growth99.net include:dc-aa8e722993._spfm.highlifeintegrativemed.com ~all